Pros and Cons of Sugar
Sugar is typically a general name for a sweet-tasting soluble carbohydrate used in food. In science, sugar is a form of sweet carbohydrate that the body converts to glucose which…
Pros and Cons of Plant based diet
Food is an essential basic need to human beings and is needed for their survival. These foods, however, are obtained from different sources. Plants are one of the major sources…
Pros and Cons of Gluten-free Diet
A gluten-free diet involves excluding foods with protein gluten. Gluten is a protein found in wheat, rye, barley, and spelled. People who are found to be intolerant to gluten experience…
Pros and cons of decaf coffee
Decaf coffee is made from coffee beans and most caffeine is got removed before roasting and grinding. The coffee beans are put in an organic solvent until the caffeine is…
Pros and cons of low carb diet
Low carb diet has become over the years and most doctors recommend to patients. A Keto diet or low carb diet means you consume a few carbs and an adequate…
Pros and cons of whey protein
Most people use whey protein as a supplement along with exercises. This is done to increase the mass of lean muscle and promote the synthesis of muscle protein. Milk has…
Pros and cons of being a vegan
The universe has acknowledged that a plant-based diet has great results for both individual health and a healthy planet. According to research published in "Proceedings of the National Academy of…
Pros and cons of fast foods
Sometimes I don't feel like cooking and my only option is to get out and get some food. I know am not alone, maybe you are hungry and don't feel…
Pros and cons of chewing gum
Chewing gum is a soft, cohesive, flavored preparation of chicle or synthetic rubber, made for chewing without being swallowed. It is a product that has existed, in some form, throughout…
Pros and cons of pellet grills
Pellet smokers, commonly known as pellet grills, are outdoor cookers that have a combination of gas grills, charcoal smokers, and kitchen ovens. They can smoke and grill when fuelled by…