Pros and Cons of Zone Diet

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Zone diet has been popular over the years for those who want to lose weight and burn fat without feeling hungry. The main aim of the zone diet is to…

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Pros and Cons of Yogurt

Yogurt is made of fermented dairy milk with live cultures. It is a healthy diet which provides a great source of proteins, calcium, potassium, and vitamin D. There are various…

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Pros and Cons of Food Trucks

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Food trucks have been on the rise over the recent years and more established eateries are embracing food trucks due to various reason. A food truck can act as a…

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Pros and Cons of Raw Dog Food

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Image source: rawk9.com.au Raw dog food diet evolved from an ancient time where the dogs instinctive ancestral was usually a carnivorous diet which included large uncooked meat bones, fruits, and…

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Pros and Cons of Paleo Diet

Image source: news-medical.net The low-carb diet has become incredibly popular among those watching their diet and as a tool to weight loss journey. The caveman diet commonly known as Paleo…

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Pros and Cons of Quinoa

Image source: bbcgoodfood.com Quinoa is a popular South American seed rich in fiber, proteins, and carbohydrates. It is considered a superfood and a must eat food with a healthy and…

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Pros and Cons of Probiotics

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Image source: amazon.in Probiotics are live bacteria and yeast essential for your digestive system. Our bodies a full of both bad and good bacteria. Probiotic is one of the good…

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Pros and Cons of Beer

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Beer is one of the popular alcoholic beverage in the world. It contains yeast which is well-known as a rich source of nutrients giving you some health benefits. Beer should…

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Pros and Cons of Iced Tea

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Iced tea not only a refreshing beverage but also reduce stress and provide some minerals to the body. Tea is the most consumed beverage all over the world and can…

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Pros and Cons of Kale

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Kale is an extremely healthy vegetable with curled leaves and a fairly bitter taste and it will make an excellent addition to your diet. Kales are high in proteins, calcium,…

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